Johannes' Kenpo Notes 🥋🗒️

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Short Form 1

Short Form 1

Jul 11, 2025

Video 🎥

Steps 👣

Always moving backward

To 1200 ⬆️:

    • Right ➡️ Neutral Bow 0️⃣🧍‍♂️
    • Right ➡️ Inward 🔽 Block 🛡️
    • Left ⬅️ Neutral Bow 0️⃣🧍‍♂️
    • Left ⬅️ Inward 🔽 Block 🛡️ To 900 ⬅️]:
    • Left ⬅️ Neutral Bow 0️⃣🧍‍♂️
    • Left ⬅️ Outward 🔼 Block 🛡️
    • Right ➡️ Neutral Bow 0️⃣🧍‍♂️
    • Outward 🔼 Block 🛡️ To 300 ➡️:
    • Left ⬅️ Neutral Bow 0️⃣🧍‍♂️
    • Left ⬅️ Upward ⬆️ Block 🛡️
    • Right ➡️ Neutral Bow 0️⃣🧍‍♂️
    • Right ➡️ Upward ⬆️ Block 🛡️ To 600 ⬇️:
    • Right ➡️ Neutral Bow 0️⃣🧍‍♂️
    • Right ➡️ Outward 🔼 Downward ⬇️ Block 🛡️
    • Left ⬅️ Neutral Bow 0️⃣🧍‍♂️
    • Left ⬅️ Outward 🔼 Downward ⬇️ Block 🛡️ To 1200 ⬆️:
    • Horse Stance 🏇🧍‍♂️

Graph View

  • Video 🎥
  • Steps 👣

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