Video
Defense Against
Front Bear Hug ⬇️🐻 (Web of Knowledge: Holds and Hugs 🫂, 20)
Steps
-
- Right foot back into Right Forward Bow ⬆️🧍♂️
- Push Thumbs into opponent’s lower zone
- Left hand twists around their right arm
- Right Knee
- Right Inward 🔽 Elbow
Front Bear Hug ⬇️🐻 (Web of Knowledge: Holds and Hugs 🫂, 20)