Video 🎥
Defense Against 🤺
Rear Bear Hug ⬆️🐻 (Web of Knowledge: Holds and Hugs 🫂, 11)
Steps 👣
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- Step forward with Left ⬅️ Foot 🦶 into Left ⬅️ half Neutral Bow 0️⃣🧍♂️
- Pull 🎯 groin protection with us
- Right ➡️ heel Scoop Kick 🥄🦶💥
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- Cover Right before Left 🦶🔄 towards 1200 ⬆️