Video

Defense Against

Rear Bear Hug (Web of Knowledge: Holds and Hugs πŸ«‚, 22)

Steps

  1. Knock on hands
    • Pin opponent under right arm
      • Grab opponent’s right hand
  2. Left foot towards 130 ↗️
  3. Check their right arm with your left hand
  4. Right Front Kick β¬†οΈπŸ¦΅
  5. Cover Left before Right πŸ¦ΆπŸ”ƒ