Johannes' Kenpo Notes πŸ₯‹πŸ—’️

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Retreating Pendulum πŸ”™πŸ•°οΈ

Retreating Pendulum πŸ”™πŸ•°οΈ

Feb 01, 20261 min read

Video πŸŽ₯

Defense Against 🀺

Their Right ⬅️ Back Kick 🦢πŸ’₯ (Web of Knowledge: Kicks 🦢, 11)

Steps πŸ‘£

    • Step Back πŸ”½ with Right ➑️ Foot 🦢 into Left ⬅️ Twist Stance πŸŒ€πŸ§β€β™‚οΈ
    • Right ➑️ Downward ⬇️ Block πŸ›‘οΈ
    • Right ➑️ Side Kick ➑️🦢πŸ’₯ To 🎯 their Left ⬅️ Knee 🦡
    • Right ➑️ Hand βœ‹ continues a circular motion counter-clockwise πŸ”„
    • Right ➑️ Downward ⬇️ Hammerfist πŸ”¨βœŠπŸ’₯
    • Pull Left ⬅️ Foot 🦢 towards Right ➑️ Foot 🦢
    • Right ➑️ rear heel Scoop Kick πŸ₯„πŸ¦ΆπŸ’₯ To 🎯 their Groin 🩲
    • Buckle Back πŸ”½ into Left ⬅️ Forward Bow β¬†οΈπŸ§β€β™‚οΈ
    • Right ➑️ Backward πŸ”½ Elbow πŸ’ͺπŸ’₯
    • Cover Right before Left πŸ¦ΆπŸ”„ towards 730 ↙️

Graph View

  • Video πŸŽ₯
  • Defense Against 🀺
  • Steps πŸ‘£

Backlinks

  • Blue Belt πŸ”΅
  • Web of Knowledge

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