Repeated Devastation ↔️💥

Video 🎥

Defense Against 🤺

Full Nelson 🤼‍♂️🗜️ (Web of Knowledge: Locks & Chokes 🔒, 5)

Steps 👣

1. • Left ⬅️ Foot 🦶 Left ⬅️ into Horse Stance 🏇🧍‍♂️
   • Both Hand ✋s hit behind your head
2. • Left ⬅️ Foot 🦶 back to normal stance
   • Pin 🎯 opponent’s Arm 💪s with ours
   • Head hits back
3. • Left ⬅️ Foot 🦶 towards 130 ↗️ while keeping 🎯 their Arm 💪s Pinned 📌
   • Right ➡️ Outward 🔼 Elbow 💪💥 To 🎯 their Face 😐
4. • Back to starting positions with 🎯 both Arm 💪s Pinned 📌
5. • Right ➡️ Foot 🦶 towards 1030 ↖️
   • Left ⬅️ Outward 🔼 Elbow 💪💥 To 🎯 their Face 😐
6. • Cover Left before Right 🦶🔃 towards 1200 ⬆️