Video π₯
Defense Against π€Ί
Hammerlock (Web of Knowledge: Locks & Chokes π, 17)
Steps π£
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- Right β‘οΈ Forward Bow β¬οΈπ§ββοΈ
- Lock π― opponentβs Right β‘οΈ Elbow πͺ
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- Step back with Right β‘οΈ Foot π¦Ά towards 430 βοΈ into Left β¬ οΈ Forward Bow β¬οΈπ§ββοΈ
- Turn π― opponent with you
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- Right β‘οΈ Knee π¦΅π₯ To π― the chest