Johannes' Kenpo Notes 🥋🗒️

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Hugging Pendulum 🤗🕰️

Hugging Pendulum 🤗🕰️

Jul 28, 20251 min read

Video 🎥

Defense Against 🤺

Their Right ⬅️ Side Kick ➡️🦶💥 (Web of Knowledge: Kicks 🦶, 4)

Steps 👣

    • Shuffle back in Right ➡️ Neutral Bow 0️⃣🧍‍♂️
    • Right ➡️ Downward ⬇️ Block 🛡️
    • Left ⬅️ Foot 🦶 crosses into Twist Stance
    • Right ➡️ Hand ✋ towards Left ⬅️ hip to load , hugging ourselves, thus the name
    • Left ⬅️ Hand ✋ checks their Right ➡️ shoulder
    • Right ➡️ Side Kick ➡️🦶💥 To 🎯 their Left ⬅️ Knee 🦵
    • Land in Right ➡️ Forward Bow ⬆️🧍‍♂️
    • Right ➡️ Back Knuckle 🔙✊💥 To 🎯 their left kidney
    • Right ➡️ Neutral Bow 0️⃣🧍‍♂️
    • Right ➡️ Heel Palm ✋🌴💥 To 🎯 their face
    • Cover Left before Right 🦶🔃 towards 730 ↙️

Alternative Video 🎥


Graph View

  • Video 🎥
  • Defense Against 🤺
  • Steps 👣
  • Alternative Video 🎥

Backlinks

  • Blue Belt 🔵
  • Intermediate Techniques

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