Johannes' Kenpo Notes πŸ₯‹πŸ—’️

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Flight to Freedom πŸ›«πŸŒˆ

Flight to Freedom πŸ›«πŸŒˆ

Aug 03, 20251 min read

Video πŸŽ₯

Defense Against 🀺

Hammerlock (Web of Knowledge: Locks & Chokes πŸ”’, 24)

Steps πŸ‘£

    • Grab 🎯 opponent’s Hand βœ‹ behind your back with your Right ➑️ Hand βœ‹
    • Left ⬅️ Foot 🦢 back into half Right ➑️ Neutral Bow 0οΈβƒ£πŸ§β€β™‚οΈ
    • Try Left ⬅️ Outward πŸ”Ό Elbow πŸ’ͺπŸ’₯, but it gets checked
    • Left ⬅️ Foot 🦢 forward towards 1200 ⬆️ into Left ⬅️ Neutral Bow 0οΈβƒ£πŸ§β€β™‚οΈ
    • Right ➑️ back Kick 🦢πŸ’₯
    • Land with Right ➑️ Foot 🦢 at 730 ↙️ in a Right ➑️ Neutral Bow 0οΈβƒ£πŸ§β€β™‚οΈ
    • Hit 🎯 their Elbow πŸ’ͺ with a Left ⬅️ Heel Palm βœ‹πŸŒ΄πŸ’₯
    • Left ⬅️ Front Kick β¬†οΈπŸ¦ΆπŸ’₯
    • Land with Left ⬅️ Foot 🦢 at 1030 ↖️ in Twist Stance πŸ”„πŸ§β€β™‚οΈ left before right
    • Push Left ⬅️ fist Into 🎯 their Elbow πŸ’ͺ to bring them down
    • Cover Left before Right πŸ¦ΆπŸ”ƒ

Graph View

  • Video πŸŽ₯
  • Defense Against 🀺
  • Steps πŸ‘£

Backlinks

  • Purple Belt 🟣

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