Video
Defense Against
Hammerlock (Web of Knowledge: Locks & Chokes 🔒, 24)
Steps
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- Grab opponent’s hand behind your back with your right hand
- Left foot back into half right Neutral Bow 0️⃣🧍♂️
- Try left outward Elbow 💪, but it gets checked
- Left foot forward towards 130 ↗️ into left Neutral Bow 0️⃣🧍♂️
- Right back kick
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- Land with right foot at 730 ↙️ in a right Neutral Bow 0️⃣🧍♂️
- Hit their elbow with a Heel Palm ✋🌴
- Left Front Kick ⬆️🦵
- Land with left foot at 1030 ↖️ in twist stance left before right
- Push left fist into their elbow to bring them down
- Cover Left before Right 🦶🔃