Video 🎥
Defense Against 🤺
Two-Handed Push (Web of Knowledge: Pushes ✋, 2)
Steps 👣
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- Chin to the chest
- Fall straight to the back with hands clapping on the ground
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- Turn counter-clockwise 🔄 on your Left ⬅️ side
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- Turn further counter-clockwise 🔄 on all fours
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- Get up and Cover Left before Right 🦶🔃 towards 600 ⬇️