Johannes' Kenpo Notes πŸ₯‹πŸ—’️

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Crushing Hammer πŸ’₯πŸ”¨

Crushing Hammer πŸ’₯πŸ”¨

Jul 11, 2025

Video πŸŽ₯

Defense Against 🀺

Rear Bear Hug β¬†οΈπŸ», Arm πŸ’ͺs Pinned πŸ“Œ (Web of Knowledge: Holds and Hugs πŸ«‚, 5)

Steps πŸ‘£

    • Left ⬅️ Foot 🦢 Left ⬅️ into Horse Stance πŸ‡πŸ§β€β™‚οΈ
    • Right ➑️ backward Elbow πŸ’ͺπŸ’₯
    • Right ➑️ Hammerfist πŸ”¨βœŠπŸ’₯ To 🎯 the opponent’s Groin 🩲
    • Right ➑️ Foot 🦢 back into Left ⬅️ Forward Bow β¬†οΈπŸ§β€β™‚οΈ
    • Right ➑️ Heel Palm βœ‹πŸŒ΄πŸ’₯ To 🎯 the Groin 🩲
    • Right ➑️ Elbow πŸ’ͺπŸ’₯ To 🎯 their chin
    • Turn clockwise πŸ”ƒ into Right ➑️ Forward Bow β¬†οΈπŸ§β€β™‚οΈ facing 430 β†˜οΈ
    • Left ⬅️ Heel Palm βœ‹πŸŒ΄πŸ’₯ To 🎯 their mid zone

Graph View

  • Video πŸŽ₯
  • Defense Against 🀺
  • Steps πŸ‘£

Backlinks

  • Purple Belt 🟣
  • Upward Elbow to Opponent's Chin

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