Video
Defense Against
Two Hand Choke from the Back (Web of Knowledge: Locks & Chokes 🔒, 23)
Steps
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- Tuck chin into chest
- Pin opponent’s wrists with both hands
- Left foot left into Horse Stance 🏇🧍♂️
- Right foot back towards 730 ↙️
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- Turn around into right Neutral Bow 0️⃣🧍♂️ facing 600 ⬇️
- Cross their arms over our your head
- Right Front Kick ⬆️🦵
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- Step down with right foot
- Pull with left arm and push with right arm to bring them down or dislocate their elbows
- Cover Right before Left 🦶🔄