Captured Twigs 🕸️🌿

Video

## Defense Against

Rear Bear Hug (Web of Knowledge: Holds and Hugs, 5)

Steps

Medium

1. • Left step left into Horse Stance 🏇🧍‍♂️
   • Right Elbow 💪
2. Right Hammerfist 🔨✊
3. Right Cat Stance🐈🧍‍♂️
4. Right Side Kick ➡️🦵
5. Right foot into Horse Stance 🏇🧍‍♂️
6. Right Elbow 💪 up