Alternating Maces 🔄✊

Video

Defense against

Two Hand Push (Web of Knowledge: Pushes ✋, 2)

Steps

1. • Right Neutral Bow 0️⃣🧍‍♂️
   • Right Inward 🔽 Block 🛡️
2. • Right Forward Bow ⬆️🧍‍♂️
   • Left Straight Punch ↕️👊
3. • Right Neutral Bow 0️⃣🧍‍♂️
   • Outward 🔼 Right Back Knuckle 🔙✊
4. • Cover Right before Left 🦶🔄

Alternative Video